Defending yourself with natural reactions, and using minimal moves to do it.
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Just an added NOTE here for you all.
To subscribe using iTunes, right click on the RSS feed link of your choice on the right, then click 'Copy Link' (or something similar to that).
Open iTunes, go to the advanced tab and click 'Subscribe to Podcast'.
Now paste the link into the 'URL' box, and click OK.
Done!
Enjoy, and thanks for checking us out.
Brian and Rachelle
We're Back! This week we bring you a segment we did in the Hawaiian Rain Forest during a hike to a waterfall on the Island of Oahu! It was beautiful, we had a blast, and thought what a perfect place to do a quick segment. The sound isn't great, but…
Beatriz takes over for Rachelle while she is out in injury leave (unrelated to SSM by the way). I showed Beatriz some of the moves that I've shown all of you with the help of Rachelle. Take a look to see how Beatriz does after only 15 minutes of…
Today we do a simple little escape technique for an upper arm or shoulder grab from the front. Take a look, practice until it's perfect, and RUN!
Brian and Rachelle
Sorry for the delay in the new episodes, but we have had difficulty with the horribly frigid weather finding a consistent place to film. we are working on it though, so here you go! This week we do yet another lifted bear hug from behind defense. When…
Today Rachelle and I show you an easy avoidance / throw technique to help you out if being rush attacked from behind.
Check it out, practice it til it's perfect, and be safe.
Brian and Rachelle
This week we show you another simple, great technique for escaping a hair pull grab from the front.
Get with your willing partner, practice until it's perfect, and remember to be cautious at all times.
Brian and Rachelle
