SSM Podcast 28

Rachelle and I cover how to escape from a rear choke today.  This is one that I have been asked about in almost every martial arts and self-defense classes I have ever taught.  As usual, it's a few basic steps that need practice, practice, practice, and make them good. 

You will want to provide your willing partner with some Rib protection on this one.  Enjoy, and let us know what you think.

Best, 

Brian and Rachelle

Property of SimpleSurvivalMoves - 2007